Tag Archives: microbiome

# My Microbiome is whacked out.

This is not a pleasant topic to write about, but shit happens. The stomach of mine has always been a mystery, but a few years back. I realised my GI (gastro-intestinal) tract is gone for a toss. It is something which happens when you you are always under stress, the body stops producing the acids needed to digest the food and you end up eating smaller and smaller meals. Also eating out (where you don’t know what ingredients are being