My Intermittent Fasting Lie

Ok, I wanted to give my stomach a rest. So I thought I will do only one meal a day! The first day I skipped all meals and had my dinner. The result for massive acidity.

So now I do one meal a day, but I snack in the morning, afternoon and early evening. I try to snack something which is just enough to fill the palm of my hand.

Dinner is a bit elaborate sometime, but sometime again it is a small snack. I feel fasting really improves energy level. Heavy meals are a productivity killer. I am extremely wary of over eating and paranoid about over eating.

When people ask me how I am so fit

I am perhaps naturally thin, also I eat less and less. Also I walk like crazy. I love walking. But I am far from fit, stomach bugs, throat infections, tooth issues are my constant companions. But Yeah, I might be looking a bit boyish, which I really cringe at sometimes. I wish I looked more like a grown up man!

But then someone huge men want to look boyish so they could pursue younger women.

Anyway sorry for digressing.

Late 40’s are a crisis. Infact the entire 40’s are a crisis state. I hope 50’s would be much better than this? 40’s is about getting aware of your immortality and your responsibilities for me. I was blissfully carefree till i hit 44 I think.

It is kinda sad, I think i had a privilege life. Some men start earning for their family right at 21.

I just drifted and drifted.

Ok!

Related Post

Leave a Reply

Your email address will not be published. Required fields are marked *